Smith, MD: That’s true, but it's important to know not all magnesium supplements absorb easily into the brain. Neuro-Mag® from Life Extension is easily absorbed into the brain and central nervous system, making it perfect for memory and cognitive health support.Ĭustomer: I started to look into the benefits of taking magnesium and I found that the main ingredient in Neuro-Mag® can improve short and long-term memory significantly. So we really should supplement with it as we age. Smith, MD: Unfortunately, most Americans don't get enough magnesium from their diet. Should I consider adding it to my routine? Like, where are my keys? I've read that magnesium can play an important role in supporting memory. But it's the little things that keep tripping me up. Between work, family, friends and other obligations, I've got a lot going on. It becomes necessary that the deficiency of magnesium is not overlooked.Why Should I Supplement With Neuro-Mag® Magnesium L-Threonate?Ĭustomer: Life can be pretty hectic. Magnesium is crucial for the body as it supports blood sugar control, bone development, energy production, brain function, protein synthesis, muscle, and nerve function. One can buy Magnesium threonate to fill in the gaps of magnesium in the body. So, it's better that you consult your doctor before taking any medications. The symptoms that can be experienced include Lethargy Heart problems Urine retention Muscle weakness Difficulty breathing Low blood pressure These symptoms are only felt when you take supplements or intake magnesium in incorrect proportions. Whether you buy organic supplements of magnesium or buy magnesium threonate you need might experience mild side effects such as: Nausea Diarrhea Abdominal cramping If a person consumes more than 5,000 mg of magnesium per day, excessive use is likely to cause more problems. While the intake of this vitamin helps to improve the deficiency in your body, it is likely to cause potential harm to your health. Although, deficiency of these important elements can be recovered with organic supplements and vitamins. So one must always be aware of their diet intake and the proportion of nutrients they consume. Blood pressure, risk of atherosclerosis, vasodilation, and healthy endothelial functions are a few activities supported by magnesium. Sudden cardiac death is one example of a deficiency of magnesium. Cardiovascular health: Magnesium helps to improve cardiovascular health. To improve the symptoms of the mentioned disorder or to let one improve the grasping power, consumption of magnesium can be beneficial. At times the symptoms associated with hyperactivity disorder can also be experienced. The deficiency of magnesium results in symptoms such as restlessness, irritability, fatigue, and lack of concentration. Attention and focus: Magnesium is beneficial for your brain and nervous system function. The studies conclude the consumption of magnesium in appropriate quantities reduces inflammation. It also helps reduce the aftermath of chronic depression and anxiety.
Anti-Inflammatory: The use of magnesium intake helps to reduce inflammation. Here are some benefits that can be experienced post using organic vitamins and supplements. The deficiency of magnesium is likely to affect your health more with increasing age. One can buy magnesium threonate to improve certain conditions. This is a type of salt formed when it is combined with chronic acid.Ģ Benefits 1. Magnesium threonate or Magnesium L-Threonate is a type of magnesium made available for this purpose. One can buy organic vitamins or supplements that fill in the gaps of magnesium. The availability of magnesium in the body helps the enzymes, proteins synthesis, glucose, nerves, and muscles to function in sync. Magnesium gap can be filled with Magnesium threonate and this helps to improve the functions in the body. Magnesium is one of the nutrients that affect our health and hence, one must look after the consumption. Presentation on theme: "Importance, Benefits, And Side Effects Of Magnesium Threonate"- Presentation transcript:ġ Importance, Benefits, And Side Effects Of Magnesium Threonateĩ0% of the human body is made up of water, but what keeps it going are the minerals, vitamins, and other essentials.
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